The Campaign Against Living Miserably (CALM) is an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK. Our goal is a life less miserable.

We operate on the frontline, delivering lifesaving services for men in crisis or distress, supporting the people around them and those bereaved by suicide.

We campaign for long-term cultural change to open up ideas and ideals of masculinity, so that over time fewer men will need our services at crisis point.

Asking for help is an act of bravery, not a sign of weakness.  Being silent isn’t being strong. www.thecalmzone.net

On average in the UK 12 men a day take their own life. By raising just £96 you could help answer 12 potentially life-saving calls.